Thursday, February 4, 2010

Band Update

Well, today is weigh in day.  My daughter Leigh and I both do this on Thursdays.  Today I show a loss of
1 lb.  I'm pleased with that.  Still have more twikking to do, but I am making progress.  John and I did not eat out as much.  I made a roast, Leigh recommended that, and she gave me more ideas too.  I was stuck on two or three things.  Really can tell the difference between eating too fast or not chewng enough.  I'm worth it though.

1 comment:

Loree said...

You are definitely worth it! Love Leigh